We’re so overwhelmed, we’re thinking about giving up our license! Can you help? We are struggling with a child placed in our house three months […]
Read moreCategory: Self-Care
What helps me when I’m feeling downVoices from Foster Care
We asked young people in foster care, “When you are feeling down and really struggling, what (or who) helps you feel better?“ Here’s what they […]
Read moreThree reasons why mindfulness benefits parents
by Barbara Ley • We hear a lot about mindfulness these days. At its core, mindfulness refers to the ability to bring conscious attention and […]
Read moreDefining yourself in a society that tries to decide for you
by Megan Holmes • In today’s society, everyone is promoting self-love. The message is that you should embrace yourself and walk confidently in your skin, […]
Read moreRaising resilient, compassionate childrenInsights from the work of Dr. Brené Brown
by Angie Stephenson • How can I help my child become his best possible self? Every parent asks this in some form or fashion, and […]
Read more