Telehealth Therapy: The New Normal

by Amy Huntsman • Therapy is an important tool for helping youth in foster care develop coping mechanisms and process trauma. It can be so helpful to have a safe place and an unbiased person to be honest with. Telehealth therapy, also called “teletherapy,” is mental health treatment in which patients receive counseling from licensed therapists online, usually with a

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I Found My Passions
What I’ve learned from transitions: Reflections from foster care alumni

by Daphne Charlot • Living in an abusive home caused me to have stunted self-esteem and difficulty expressing myself. On and off I would take medication and see therapists, but nevertheless my trauma would prevail. This is because the root cause was my biological parent. Living in their household was constantly reopening my psychological wounds. I was convinced I needed

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