Mental Health First Aid is a training program that teaches members of the public how to help a person developing a mental health problem (including a substance use problem), experiencing a worsening of an existing mental health problem, or in a mental health crisis. Like traditional first aid, Mental Health First Aid does not teach people to treat or diagnose mental health or substance use conditions. Instead, the training teaches people how to offer initial support until appropriate professional help is received or until the crisis resolves.
Why Mental Health First Aid?
Mental health problems are common, so members of the public are likely to have close contact with people affected. However, many people are not well informed about how to recognize mental health problems, how to provide support and what are the best treatments and services available. Furthermore, many people developing mental disorders do not get professional help or delay getting professional help. Half of all mental health issues start before age 14; 75% start by age 24. Someone in their social network who is informed about the options available for professional help can assist the person to get appropriate help. In mental health crises, such as a person feeling suicidal, deliberately harming themselves, having a panic attack, or being acutely psychotic, someone with appropriate mental health first aid skills can reduce the risk of the person coming to harm. There is also stigma and discrimination against people with mental health problems, which may be reduced by improving public understanding of their experiences.
Sign Up
Mental Health First Aid is an 8-hour course that teaches you how to help someone who may be experiencing a mental health or substance use challenge. The training helps you identify, understand and respond to signs of addictions and mental illnesses. Once you have taken this course you are certified for three years. Search and sign up at www.mentalhealthfirstaid.org
Source: Wikipedia, 2017
