by Angela Quijada • Resilience, to me, is the ability to constantly and quickly bounce back in any situation that exerts physical, mental, emotional, or […]
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What helps me when I’m feeling downVoices from Foster Care
We asked young people in foster care, “When you are feeling down and really struggling, what (or who) helps you feel better?“ Here’s what they […]
Read moreThree reasons why mindfulness benefits parents
by Barbara Ley • We hear a lot about mindfulness these days. At its core, mindfulness refers to the ability to bring conscious attention and […]
Read moreReport points to power of positive experiences to overcome childhood adversity
A new report from Casey Family Programs explores emerging research that links positive experiences in childhood with healthy outcomes for children and families and their […]
Read morePrevent Child Abuse NC to screen “Resilience: The Biology of Stress and the Science of Hope”
by Sharon Hirsch • Prevent Child Abuse North Carolina is catalyzing conversations across the state by screening the documentary “Resilience: The Biology of Stress and […]
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